Baby’s first year packs in the most important vaccines of their life. The schedule runs in clear stages: at birth, then at 6, 10, and 14 weeks, and again around 9 months. Each visit protects against specific diseases at the age your baby is most vulnerable to...
The Kegel Chair is a non-surgical device that strengthens your pelvic floor while you sit on it, fully clothed. It uses electromagnetic energy to trigger thousands of deep muscle contractions in a single session, far more than you could manage on your own. For the...
Most healthy pregnancies need only two or three routine scans, not one every month. The key ones are the dating scan, the anomaly scan, and growth scans when there’s a reason for them. Each has a job and a window, and getting the timing right matters more than...
Menopause rarely arrives overnight. It usually starts years earlier, in a phase called perimenopause, and the first sign is almost always a change in your periods. From there, symptoms like hot flushes and mood shifts can follow. The good news is that all of them can...
Prenatal care for high-risk pregnancy involves specialised monitoring, frequent check-ups, and a personalised care plan to manage conditions that threaten the health of the mother or baby. Around 15 to 20 percent of pregnancies are classified as high-risk in India,...
